A Message from Our Leaders

At Kaiser Permanente we are dedicated to being the best place to work in health care. An important component of this aspiration is having employees who feel supported and inspired to lead a healthy life. We ask you to invest in your own wellness and we are committed to helping you do just that.

Daily Tips
Success Stories

Picture of Health

Take a tour throughout Mid-Atlantic’s many events and activities in a photo gallery that captures all the fun things your colleagues are doing.

Picture of Health

In the Spotlight

Highlighting Kaiser Permanente’s commitment to employee wellness by showcasing awards, personal stories, and new resources.


December LWBW Calendar

We have a whole calendar of events planned to help you find your wellness this month, including thrive breaks, virtual workout classes, and other fun promotions. Click here for the calendar.

December is AIDS Awareness Month

Observance Day: December 1st is National World AIDS Day

Human immunodeficiency virus (HIV) is a virus that attacks the body’s immune system. This makes it hard for the body to fight infection and disease. HIV causes acquired immunodeficiency syndrome (AIDS). AIDS is the last and most severe stage of the HIV infection.

You have AIDS when one or both of the following are true:

  • Your CD4+ cell count is below 200 cells per microliter (µL) of blood.
  • You get certain infections or cancers that are usually only seen in people who have problems with their immune system.

Click here to learn what KP offers on care instructions and how to call for help.

Active & Fit Direct

The Active & Fit Direct™ program is designed to help you achieve better health through regular exercise without breaking the bank. The program allows you to choose from 10,000+ participating fitness centers and YMCAs nationwide for $25 a month (plus a $25 enrollment fee and applicable taxes). No Long-term contracts!

To learn more click here.

Health & Happiness For The Holidays

It’s been another challenging year, so let’s reduce stress, anxiety and have a joyful holiday season.

Despite another challenging year, this holiday season gives us a chance to safely celebrate with our loved ones, take restorative time for ourselves, and express gratitude for all that’s transpired and all that’s ahead.

Give yourself the gift of EAP’s Health and Happiness for the Holidays and learn how you can make the holidays joyful this year and look forward to a New Year with hope.

Campaign: November 8 – December 25

If you find yourself having a hard time dealing with anything this holiday season, contact the Employee Assistance Program (EAP) and together we’ll find a solution.

Depression Awareness

Millions of Americans live with a mental health condition, including depression, fear, lack of knowledge, and stigma which may be keeping them from seeking support or treatment. In honor of October’s mental health observances, visit EAP’s Depression Awareness webpage to learn more about depression so that you can support yourself or someone else:


ESPYR will begin providing free and confidential Employee Assistance Program (EAP) services for all employees and their dependent family members. ESPYR offers assessment, counseling and referral services for a wide range of issues. Their professionals will help you to identify and clarify your concerns, explore options and develop a plan of action to create solutions that work for you.

To learn more click here.