Health & Happiness For The Holidays
It’s been another challenging year, so let’s reduce stress, anxiety and have a joyful holiday season.
Despite another challenging year, this holiday season gives us a chance to safely celebrate with our loved ones, take restorative time for ourselves, and express gratitude for all that’s transpired and all that’s ahead.
Give yourself the gift of EAP’s Health and Happiness for the Holidays and learn how you can make the holidays joyful this year and look forward to a New Year with hope.
Campaign: November 8 – December 25
If you find yourself having a hard time dealing with anything this holiday season, contact the Employee Assistance Program (EAP) and together we’ll find a solution.
Millions of Americans live with a mental health condition, including depression, fear, lack of knowledge, and stigma which may be keeping them from seeking support or treatment. In honor of October’s mental health observances, visit EAP’s Depression Awareness webpage to learn more about depression so that you can support yourself or someone else:
ESPYR will begin providing free and confidential Employee Assistance Program (EAP) services for all employees and their dependent family members. ESPYR offers assessment, counseling and referral services for a wide range of issues. Their professionals will help you to identify and clarify your concerns, explore options and develop a plan of action to create solutions that work for you.
To learn more click here.